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Brooke: Not On A Diet: Turbo Fire Before

Alright! im starting this tomorrow. no more putting it off. Brooke: Not On A Diet....Ripped In 30 Results!

Currently snow if falling outside and it is below 20 degrees outside here in the Midwest. So to blog about a tropical vacation seems a little crazy. But, we make our way to Montego Bay, Jamaica in ...

Who doesn't love a new fitness gadget? I know I sure do! When I found out a few months ago that Weight Watchers would be coming out with new ActiveLink, I got excited. As an employee of Weight Watc...

benefits of drinking alt of water | Water, Water, Everywhere! (My Favorite Water Tracking Apps)

Cleanse -- i started this once...it's actually used by hospitals for heart patients who need to lose weight quickly before sugery. Sacred Heart Diet I think... (i think when i heard about it in the 80's it was touted as the "stewardess diet" -- you know, back when they had to be skinny young chicks! So who knows the truth behind it...

Turbo fire! She always says this at the exact moment I think I'm too tired to keep the intensity up! It's amazing that it works!