Guest/author A.J. Jacobs (I have read his 'My Life as an Experiment' and thoroughly enjoyed) tests out dozens of 'health cures' and advises: short, intense interval training (today I ran HARD for 12 minutes with 30 second breaks throughout), squatting while we poop (whaaaa?), eat an apple or soup before supper, and swishing and spitting a mouthful of sports drink before exercise to fool the body into expecting energy without the calories... lets give it a try!

Guest/author A.J. Jacobs (I have read his 'My Life as an Experiment' and thoroughly enjoyed) tests out dozens of 'health cures' and advises: short, intense interval training (today I ran HARD for 12 minutes with 30 second breaks throughout), squatting while we poop (whaaaa?), eat an apple or soup before supper, and swishing and spitting a mouthful of sports drink before exercise to fool the body into expecting energy without the calories... lets give it a try!

Enzo knows he is different from other dogs: a philosopher with a nearly human soul (and an obsession with opposable thumbs), he has educated himself by watching television extensively, and by listening very closely to the words of his master, Denny Swift, an up-and-coming race car driver.

Enzo knows he is different from other dogs: a philosopher with a nearly human soul (and an obsession with opposable thumbs), he has educated himself by watching television extensively, and by listening very closely to the words of his master, Denny Swift, an up-and-coming race car driver.

This wonderful true story reads like a novel you just can't put down. It follows the faith journey of a man and his wife and their close friendship with C.S. Lewis.

A Severe Mercy - Christian Movie, Christian Film, DVD, Sheldon Vanauken, Sheldon Van Auken, C.S. Lewis

This wonderful true story reads like a novel you just can't put down. It follows the faith journey of a man and his wife and their close friendship with C.S. Lewis.

If you’re among the many Americans who are self-employed or working on commission, your somewhat irregular income makes it tough to create a budget.

If you’re among the many Americans who are self-employed or working on commission, your somewhat irregular income makes it tough to create a budget.

New favorite book. If you can read only one book in 2012, read this one. No, do not go on the cover.

New favorite book. If you can read only one book in 2012, read this one. No, do not go on the cover.

This book discusses the ABCs of raising a baby: attention, bonding, and communication.  The author included a lot of suggestions for fostering each of the ABCs with your child.  I was happy this book included a researched reason why babies under 2 should not watch television.  This book also gave me a few more ideas for activities to do with the little one.

This book discusses the ABCs of raising a baby: attention, bonding, and communication. The author included a lot of suggestions for fostering each of the ABCs with your child. I was happy this book included a researched reason why babies under 2 should not watch television. This book also gave me a few more ideas for activities to do with the little one.

A Visit From the Goon Squad  These characters walk off the page into your mind if not exactly your heart. The effects of the passage of time on the characters, their values and relationships is the overarching theme in this unconventional but amazing novel.

A Visit From the Goon Squad These characters walk off the page into your mind if not exactly your heart. The effects of the passage of time on the characters, their values and relationships is the overarching theme in this unconventional but amazing novel.

In Calico Joe, John Grisham explores the relationship between fathers and sons. A page turning novel with a baseball setting.

In Calico Joe, John Grisham explores the relationship between fathers and sons. A page turning novel with a baseball setting.

Be Quiet and Listen by Sheldon Larmore | ISBN # 978-1-62147-559-0 | Tate Publishing

Be Quiet and Listen by Sheldon Larmore | ISBN # 978-1-62147-559-0 | Tate Publishing

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