Dr Oz: Is Your Blood Sugar the Reason You're Stressed? Protein Snacks
Having trouble making it through the day? Dr Oz said that your blood sugar could actually be the reason you are stressed out. Try some high protein snacks. http://www.recapo.com/dr-oz/dr-oz-diet/dr-oz-blood-sugar-reason-youre-stressed-protein-snacks/
Flat belly water! It has natural dieureticsin it that flush fat, and decrease bloating! 8 ½ cups water 1 teaspoon grated ginger 1 medium cucumber , sliced thin 1 medium lemon , sliced thin 12 leaves spearmint Read more: http://www.food.com/recipe/sassy-water-368368#ixzz1pnzd5liJ
Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.
Red Juice Health Benefits & Delicious Dr Oz Red Juice Recipe
Dr. Oz loves healthy, natural foods, and juicing is an extremely popular health trend. That’s why he shared a recipe for a delicious and simple red juice that’s not only eye-catching, but also delicious!