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"Malibooty" Workout LOVE THIS!! It actually works. All you need to do is increase by 10 every 3 days .. You will really feel your ass the next day !!! AMAZING. Running doesn't do anything for your butt, just makes you more aware of the fact that it's wobbly!!!!

backonpointefrom backonpointe

backonpointe

"Malibooty" Workout - increase by 10 every 3 days ..

backonpointefrom backonpointe

backonpointe

Seriously killer butt workout

OMG, this workout is awesome. I've been looking for a good video for my bum. This one is only 8 exercises, 16 reps each. Perfect for Leg day at the gym :)

fitsugar.comfrom fitsugar.com

Tone Your Entire Body With This 1 Move

The Only Move You Need to Tone Your Entire Body.

Her workouts are seriously fatal. Never more than 20 minutes long... Lots of success stories and very fast results. |Pinned from PinTo for iPad|

Fitness Magazinefrom Fitness Magazine

Love Your Legs Workout

Work your butt, quads, inner thighs, and hamstrings in the Goblet Squat #exercise from the Love Your Legs #workout.

Preventionfrom Prevention

3 Moves For A Firmer Back

No Love for Love Handles Workout

Shape Magazinefrom Shape Magazine

Burn Calories in the Pool (No Laps Required!)

Burn Calories in the Pool (No Laps Required!): The best exercises to blast fat and tone your whole body in water.

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals -

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

Top 6 butt and inner thigh workouts...pin now read later

SELFfrom SELF

The Insanity Workout: 20 Minutes to Totally Toned

Insanity Workout - Do each of these 6 moves for 1 minute without stopping between exercises. After you've completed 1 round, rest for 60 seconds, then go again. Perform the circuit 3 times (20 minutes & done!) 2 days in a row. Take a rest day & repeat.

SELFfrom SELF

Couples Workout: Team Up to Slim Down

Couples workout. The couple that plays together, stays together...