Lighter Sesame Chicken ---- Say "open sesame" to a Chinese-restaurant classic that's no longer a guilty pleasure. Our chicken is sauteed in a little oil instead of deep fried. The less-sweet sauce has fewer calories than a standard recipe, and, nutritionally, brown rice beats white.

Lighter Sesame Chicken

Say "open sesame" to a Chinese-restaurant classic that's no longer a guilty pleasure. The chicken is sauteed in a little oil instead of deep fried. The less-sweet sauce has fewer calories than a standard recipe, and, nutritionally, brown rice beats white.

Restaurant Style Beef and Broccoli

Restaurant Style Beef and Broccoli, healthier choice from a Chinese restaurant.

Chicken and Broccoli Stir Fry

Chicken and Broccoli Stir Fry

healthy chinese chicken broccoli stir fry and other Asian inspired recipes on the lighter side

Skinnytaste Chicken Broccoli Noodle Casserole. Easy to make SF and ahead of time

Chicken and Broccoli Noodle Casserole by Skinnytaste: Shredded chicken breast and broccoli cooked with noodles in a light creamy sauce topped with toasted breadcrumbs. A simple one dish meal the whole family will love

Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant with Weight Watchers Points | Skinny Kitchen

Low Carb Chicken Lettuce Wraps

I’m so excited to share this healthy recipe for this very popular Chinese restaurant dish. I’ve made this delicious fried rice with all skinny ingredients. Each serving contains 281 calories, 7 grams of fat and 7 Weight Watchers POINTS PLUS.

Roasted Shrimp and Broccoli

Roasted Shrimp and Broccoli

This is such an easy dinner! We always have broccoli and shrimp. Just add extra lemon. Roasted shrimp and broccoli!

Cheesy Broccoli with Chicken and Rice Casserole "This has got to be one of the BEST casseroles ever! What I love about it is. . . it has NO processed 'cream of soup' in it, that makes the dish taste so much better. This dish makes a lot so I will usually make this dish when taking dinner over to a friends who just had a baby or is sick etc.. . . In that case I will cook it in two pans. This dish also makes for great leftovers if you have no friends in need of a meal. :-)"

(GF) Cheesy Broccoli Chicken & Rice Casserole~ This has got to be one of the BEST casseroles ever! It has NO processed 'cream of soup' in it, that makes the dish taste so much better. This dish makes a lot, also makes great leftovers

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