Work outs



#crunches #workout

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

Ladder kettlebell workout

If you think the pics are good, check out the actual link. It gives you a list of what body part you want to work on/ improve (ie. lower back, kidneys) and it lists yoga poses and how to do them! Soooooooo helpful! Definitely need to remember this! //

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

5-4-3-2-1 Workout

gotta suck it up and do it!

workout workout workout

Mix it up

Getting back in shape after having kids! Blog from a mommy of two with workouts, recipes and tips to getting back in shape!

30 Day Shred...meals and workouts to try

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Shape Up Size Down, Beginner's Workout from #skinnyms