Also on these boards
"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!
Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror
No. Trust me, it can always get worse. Sudden snow storm after you've thrown away your long sleeve shirt and gloves, being stung by a very angry nest of hornets, ending up on the hood of a car, having a Nickleback song stuck in your head for 10 miles...