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Wow, if I can get to this advanced level of yoga...that would be amazing! How To Do Body-Bending Back Opening Flow In the Yoga Studio Briohny Smyth

Can't make it to the studio today? Here's a great 30 minute detox yoga flow video you can do while at home. Haven't tried this one yet...

Byrdiefrom Byrdie

My 5-Minute Yoga Routine in GIFs, by Lindsay Ellingson

Lindsay Ellingson shares her 5-minute yoga routine for a total-body workout in GIF form

mindbodygreenfrom mindbodygreen

Weekly Roundup - 6/18/2011

Immense dedication gives you immense results x


Which Yoga Pose Takes The Longest To Learn?



Most Difficult Yoga Poses - Correct Form, Balance

9 Beginner to Expert Yoga Moves from Green Monkey Yoga Studio