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  • Melissa Morrissey

    'Goodbye love handles'- ab workout

  • Fitness Together Novi

    Goodbye Love Handles! Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call (248) 348-9230 or visit our website www.fitnesstogether.com/novi for more information!

  • Bri Jones-Hogan

    Oblique exercises (love handles)

  • Suite7beautyTalk

    "love" handles be gone. #exercise #fitness #workout #lovehandles

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7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

Good Bye Love Handles. via Marsha Penner Penner Penner Penner Penner Crowe's Health Magazine

Interesting Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding DVDs www.primecutsbody...

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Areas especificas

Took 15 minutes to do this entire workout and I loved how strong (AND sore) it made me feel later that day!! LOVED THIS ONE! What a great guide to shedding that extra fluff around your tummy!

15 minute workout by bettye - has other great workout options as well

Getting rid of that muffin top.