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  • Searching For Happiness

    Leg days are always the toughest. I have to feel that I'm in balance to be able to do a good leg work out. But it's really cool going from really skinny straight legs to legs with volume!

  • Sheila Moreno

    Follow for health, fitness, & motivation! :)

  • Kristin Hulse

    Fitness: Inspiration Leg Workout Link to other body workouts

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These are great! Impossible to read the instructions, but the pictures are fairly clear. Site has other workouts for arms and legs.

December Cosmo by calisuperhippy, via Flickr

the_best_exercises_for_the_abdominal__2013-04-29_19-05-12_middle.jpg (600×949)