Explore Health And Fitness, Women's Health, and more!

Explore related topics

sounds like CrossFit to me... BURPEE WORKOUT 10 Burpees 1 Squat 9 Burpees 2 Squats 8 Burpees 3 Squats 7 Burpees 4 Squats 6 Burpees 5 Squats 5 Burpees 6 Squats 4 Burpees 7 Squats 3 Burpees 8 Squats 2 Burpees 9 Squats 1 Burpee 10 Squats Rest 1 Minute. Repeat In Opposite Direction. Because burpees get it done.

sounds like CrossFit to me... BURPEE WORKOUT 10 Burpees 1 Squat 9 Burpees 2 Squats 8 Burpees 3 Squats 7 Burpees 4 Squats 6 Burpees 5 Squats 5 Burpees 6 Squats 4 Burpees 7 Squats 3 Burpees 8 Squats 2 Burpees 9 Squats 1 Burpee 10 Squats Rest 1 Minute. Repeat In Opposite Direction. Because burpees get it done.

Dream Body Fitness Motivation Shirts and Gear at http://www.fitbys.com #fitbys #fitness #motivation #weightloss

Dream Body Fitness Motivation Shirts and Gear at http://www.fitbys.com #fitbys #fitness #motivation #weightloss

Trainingsplan für Frauen, Fitnessexperts

[Frauen Guide] Wie du schlank wirst und deinen Körper wirklich "straffst"

BURPEE WORKOUT 10 Burpees 1 Squat 9 Burpees 2 Squats 8 Burpees 3 Squats 7 Burpees 4 Squats 6 Burpees 5 Squats 5 Burpees 6 Squats 4 Burpees 7 Squats 3 Burpees 8 Squats 2 Burpees 9 Squats 1 Burpee 10 Squats Rest 1 Minute. Because burpees get it done..

50 Burpee Challenge (Beginner and Advanced)

BURPEE WORKOUT 10 Burpees 1 Squat 9 Burpees 2 Squats 8 Burpees 3 Squats 7 Burpees 4 Squats 6 Burpees 5 Squats 5 Burpees 6 Squats 4 Burpees 7 Squats 3 Burpees 8 Squats 2 Burpees 9 Squats 1 Burpee 10 Squats Rest 1 Minute. Because burpees get it done..

Eight Burpee Variations  1. Half  2. Full  3. Push-up  4. Star  5. Tuck-jump  6. Half burpee to shoulder press  7. Row to half burpee  8. Side    Website: http://www.blondeponytail.com

Eight Burpee Variations 1. Half 2. Full 3. Push-up 4. Star 5. Tuck-jump 6. Half burpee to shoulder press 7. Row to half burpee 8. Side Website: http://www.blondeponytail.com

Pinterest
Search