#Stress #Infographic ☠☠☠™: I try to take one day at a time, but sometimes several days attack me at once; but for fast-acting relief, try slowing down. ☠ 'The field of consciousness is tiny. It accepts only one problem at a time' ☠ Antoine de Saint-Exupéry... Breathe & Relax
People with CF have really bad posture because our shoulders are almost always hunched forward because we cough so often! It's important to sit up straight so our chest doesn't get too weak and crowds our lungs!