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#Stress #Infographic ☠☠☠™: I try to take one day at a time, but sometimes several days attack me at once; but for fast-acting relief, try slowing down. ☠ 'The field of consciousness is tiny. It accepts only one problem at a time' ☠ Antoine de Saint-Exupéry... Breathe & Relax

People with CF have really bad posture because our shoulders are almost always hunched forward because we cough so often! It's important to sit up straight so our chest doesn't get too weak and crowds our lungs! Good for every person to improve posture!

Dr. Axefrom Dr. Axe

4 Steps to Heal Leaky Gut and Autoimmune Disease - Dr Axe

Easy Steps to Heal Leaky Gut and Autoimmune Disease naturally #health #leakygut

wikiHowfrom wikiHow

How to Do a Sun Salutation

Yoga Lesson! How to do the Sun Salute...