skinny cookies and cream milkshake: 118 calories. splenda, vanilla pudding mix, oreos, milk, vanilla and ice

skinny cookies and cream milkshake: 118 calories. splenda, vanilla pudding mix, oreos, milk, vanilla and ice

Serendipity Frozen Hot Chocolate my favorite movie with a great fall treat!

Frozen Hot Chocolate, Serendipity Style

healthy pumpkin breakfast smoothie: 1/2 frozen banana 1/3 cup pumpkin puree 1/3 cup plain Greek Yogurt 3/4 cup vanilla almond milk (or vanilla soy milk if you have a nut allergy) a few shakes of pumpkin pie spice (cinnamon, ginger, nutmeg, allspice) sprinkle of cinnamon, pinch of clove (optional) 4-5 ice cubes, tsp of vanilla, Blitz in a blender until smooth and enjoy!

healthy pumpkin breakfast smoothie: 1/2 frozen banana 1/3 cup pumpkin puree 1/3 cup plain Greek Yogurt 3/4 cup vanilla almond milk (or vanilla soy milk if you have a nut allergy) a few shakes of pumpkin pie spice (cinnamon, ginger, nutmeg, allspice) sprinkle of cinnamon, pinch of clove (optional) 4-5 ice cubes, tsp of vanilla, Blitz in a blender until smooth and enjoy!

Pudding Pops! Just 2 ingredients: pudding mix (fat free/sugar free and they are only worth 1 WW point) and milk.  Or yogurt for more creaminess.  Mmmm... can't wait for it to warm up so I can make these!

Pudding Pops! Just 2 ingredients: pudding mix (fat free/sugar free and they are only worth 1 WW point) and milk. Or yogurt for more creaminess. Mmmm... can't wait for it to warm up so I can make these!

I used 1 whole box Funfetti mix, 1 whole tub Cool Whip and 2 cups low fat vanilla yogurt. Makes alot, but it's awesome fruit and animal cracker dip for Grace (and surprisingly not too fattening)!

Get Beachy Waves Today! You Know You Want To

I used 1 whole box Funfetti mix, 1 whole tub Cool Whip and 2 cups low fat vanilla yogurt. Makes alot, but it's awesome fruit and animal cracker dip for Grace (and surprisingly not too fattening)!

Drink This: Pumpkin Spice Smoothie1/2 cup pumpkin (canned or freshly cooked) 1/2 frozen banana 3/4 cup almond milk 1/2 scoop (approximately 2 tablespoons) vanilla protein powder 1 teaspoon cinnamon 1/2 teaspoon pumpkin pie spice

Pumpkin Spice Smoothie

Drink This: Pumpkin Spice Smoothie1/2 cup pumpkin (canned or freshly cooked) 1/2 frozen banana 3/4 cup almond milk 1/2 scoop (approximately 2 tablespoons) vanilla protein powder 1 teaspoon cinnamon 1/2 teaspoon pumpkin pie spice

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