Explore Don't Give Up, Good Advice, and more!

Wounds need to be treated! like immediately~~

Favorite Things Friday

You are a soul. Your body will get beat up, torn up, broken up. YOU are a soul. "Don't allow your wounds to turn you into a person you are not.

"The secret to getting ahead is getting started" - Jasmine Dowling Typography .Guess we better actually get out of bed and to the gym then!

Another good reminder!

It takes 4 weeks for you to notice your body changing.and 12 weeks for the rest of the world to notice. Give it 12 weeks. All the more reason to do Jamie Eason's Live Fit Trainer!

at-the-pool:  Weekend inspiration  RIP

Truth :: It always seems impossible until it& done. Nelson Mandela quote hand lettered by Lisa Congdon

When you discover your purpose... you upgrade from just survival income... to an abundant income that allows you to provide security to those that you love + the time/money freedom to travel and create unforgettable experiences.

When you discover your purpose... you upgrade from just survival income... to an abundant income that allows you to provide security to those that you love + the time/money freedom to travel and create unforgettable experiences.

Absolutely. http://pinterest.com/healthynbeauty/weightloss/

Yassi's Guide to the Dukan Diet

Says: So True! The toughest part of starting a journey towards living a fit and healthy lifestyle is the mental part! Don't listen to the voice inside your head that tells you that you can't do it, listen to the one that says to keep going!

Qotd

ask yourself if what you're doing today is getting you closer to tomorrow : quotes, sayings

Don't try to clear your head or avoid thinking; just watch your thoughts. "Once they tune in to it, many women are stunned by how often they put themselves down with negative self-talk," says Carr. Mind gone off the rails? Breathe deep and refocus.  "Over time, critical thoughts may erode your motivation from the inside out," says Carr. Keeping your head in the game helps give you the edge you need to continue working toward your intention–and your long-term #goals.

I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to…

"Follow your passions, balance responsibility with exploration, work hard, be financially responsible, volunteer, maintain your physical and mental well-being, and fall in love along the way!"

Me.I'm going to succeed because I'm crazy enough to think I can. (Nutrition can overcome MS. I am living proof. People have told me I'm crazy, but they cannot argue with the results. You can overcome MS. BELIEVE.

WAKE UP MONDAY (via Bloglovin.com )

WAKE UP MONDAY (They All Hate Us)

He said, There are only two days in the year that nothing can be done. One is called yesterday & the other is called tomorrow, so today is the right day to love, believe, do & mostly live.

I'd like to make that 4 C's of Life and add Chocolate to the mix (in moderation, of course)!

"The 3 C's of life: choices, chances, changes. You must make a choice to take a chance or your life will never change.

Food; medicine or poison?

"The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison." -Ann Wigmore I love this as certain parts of my body started shutting down due to the slowest form of poison

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