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Note from TeamMona: I used to give up easily. If it was too hard, I didn't want to do it. So much more satisfaction when I face the fear and go for it anyway! :-D. #showup #fearless #facethefear  257bbf6b1020b9f11ead358f712bf7b8.jpg 350×1,189 pixels

"If I can't be the girl who is in first place.or second place.or fifth place.or twentieth place.I want to be the girl who keeps showing up anyway." Yes keep going,never stop

my english teacher in high school believed that there was one in me.  boy, was she right.

Wild thing- you make my heart sing/ "I never saw a wild thing feel sorry for itself."/ born to be wild/ stay wild/ run wild and free/ stay weird, stay wild and free/ "you belong among the wildflowers.somewhere you feel free"


Always be Kind! Everyone you meet is fighting a battle you know nothing about. Even if their life seems perfect or ok. BE KIND! Always.

#fitness #motivation #inspiration #goals

How to Prep Food for the Week in One Afternoon

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

Nowhere, my favorite place ♥️

Sometimes you find yourself in the middle of nowhere; and sometimes, in the middle of nowhere, you find yourself. And that's not the first place you'd look!

SO true ~

How to Deal with People in a Non-Confrontational Way

I'm learning how to apologize, forgive and forget. I'm learning how to be brave, strong and happy =)

"Bloom where ever you are planted. Love this reminder to bloom where you are and be the best you can be!