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Great overall physique. Amazing tonage all round - this is a sculpted body I aspire for :D

No kidding!!!!! Amazing what you realize your body can do once you can break through the mental block!!

What you get by achieving your goals is not as important as what you become by achieving your goals. #motivation #fitness #inspiration

Reasons women should exercise: 1)Weight Control Increased Metabolic Rate 2)Feeling Good after exercise, 3)Increased Energy 4)Muscle Tone e.g.. firm butt etc. 5)Cardiovascular Benefits 6)Flexibility 7)Reduce Stress 8) Increased Bone Density 9)Increased Libido 10) Self Esteem Benefits 11)Decrease Chance for Injury 12)Social Benefits 13) Increased Functional Strength...need more?

Fitness babe