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Jeans and a halter top to show off my bikini belly...great tips here to get one for yourself...!

My personal weight loss journey. #before and after inspiration-motivation-weightloss

Weight loss journal....I like this idea with a comp book..not sure mine would be as busy but the scrapbooker in me is thinking of ways to make a fun food journal with pics and quotes and such...must try this. I love to handwrite things, not sure tracking on my phone would be my best...no where to make notes and track my feelings and such.

something to remember [as much as you'd rather curl up in a ball under a blanket].

How to exercise for weight loss---- Definitely the theory I've followed

Extreme Motivation: Before And After Weight Loss - Using one of this 3 diets

Water weight loss which is helpful for folks with sensitivities. Will be trying as a way to help the body reset when all puffed up after a bad food.

How to measure for weight loss..more accurate than watching the scale.