FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! http://www.spotebi.com/workout-routines/upper-body-intermediate-workout/

14 Tips for Starting and Sticking with a Workout Routine

How your FRIDGE can help you LOOSE WEIGHT!! Lets do this @Theresa Burger Burger Burger Burger Burger Burger Burger Citarelli @Marina Brown:

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