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    Lentil Soup with Ground Beef and Brown Rice from @Kalyn's Kitchen

    Lentil Soup Lentil Soup is one of those powerhouse recipes that everyone needs to have in their back pocket. It’s a core foundation to your kitchen (and your life) that will serve you well from now until basically forever. Lentil soup is filling and comforting without forsaking nutritional density or incredible flavor. It’s versatile, vegan, and, better yet, basically free. A huge pot provides a week’s worth of satisfying, gut-warming lunches and only costs around 6 bucks to pull together. ...

    Lentil Soup - I didn't add the red lentils, spinach or brown rice but added everything else. This was delicious! I cooked it in the crockpot for about 6.5 hours on low. The kids even loved it!

    Red Lentil Soup {gimme some oven}

    Slow Cooker Vegetarian Greek Lentil Soup with Tomatoes, Spinach, and Feta. [Kalyn's Kitchen]

    Recipe: Spiced carrot & lentil soup

    Spicy Green Chile Mexican Casserole Recipe with Ground Beef, Black Beans, and Tomatoes [from Kalyn's Kitchen] #GlutenFree #SouthBeachDiet

    This easy Tuscan bean soup is the perfect meal for stormy weather and busy weeknights! It’s Monday! You know what that means, right? My dog is barking like an insane fool at the garbage collection trucks and I’m sharing another 30 Minute Monday recipe! In this week’s edition of 30MM (<– see what I did …

    lentil soup

    empanadas- (ground beef)

    Recipe for Easy Garlic and Lemon Shrimp [from Kalyn's Kitchen] #GlutenFree #SouthBeachDiet #LowCarb

    Pinto bean, ground beef, and cilantro soup.

    Recipe for Garlicky Roasted Chickpeas (Garbanzo Beans) with Feta, Mint, and Lemon [from Kalyn's Kitchen] #GlutenFree #SouthBeachDiet

    Smoked Turkey-Lentil Soup |

    Lasagne Soup...everything you love in a warm bowl of comfort!

    Cooking Light took four of its readers' top recipe searches (chicken, kale, quinoa and soup) and concocted this great recipe. Use turkey bacon in this one. Chicken, Kale, and Quinoa Soup

    Taco Soup

    Recipe for Roasted Cabbage with Lemon [from Kalyn's Kitchen] #GlutenFree #SouthBeachDiet

    This warming soup is loaded with protein-rich white beans and hearty brown rice. Perfect for Phase 1 (enjoy with a few brown rice crackers), or use wild rice instead of brown to make this for D-Burn (use kidney beans) or Phase 3. Serves 6.

    Kalyn's Kitchen®: Recipe for Spicy Sausage, Lentil, and Tomato Soup

    Creamy taco soup: less than 300 calories, 32g protein, & 11g fiber! And all in a slow cooker :)