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Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. (could add any food color you want)

How To Make Your Own Shapeable Ice Pack For Pennies

Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it.

Make your own flexible ice pack at home for less than $2 using common household products.  Yes please...

A tutorial on how to make a simple method to make an ice pack at home using with inexpensive household ingredients.

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

DIY Ice packs: I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

DIY  ice pack

Funny pictures about Homemade Ice Packs. Oh, and cool pics about Homemade Ice Packs. Also, Homemade Ice Packs photos.

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!    We used this same technique when we did open heart surgery it is awesome! Works well for sports injuries and costs a lot less than other remidies

How To Make Your Own Shapeable Ice Pack For Pennies

DIY ICE PACKS: I just heard about this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

Body hacks

18 Awesome Body Hacks

Funny pictures about Awesome Body Hacks. Oh, and cool pics about Awesome Body Hacks. Also, Awesome Body Hacks.

Never know which one - ice or heat? Here's a great overview of when to use what.

Should You Use Ice or Heat for Pain? (Infographic)

lifehacks-final--All kinds of great tips that you will want to print and post so you can find them fast.  ♥♥♥

40 Incredible Home Life Hacks That Will Simplify Your Life

How To Get Rid Of A Sinus Headache

How To Use Essential Oils & Where To Buy Them

How to use tea tree oil to get rid of a sinus infection! It really works! Boil some water in a pot on the stove. a couple of drops of Tea Tree Oil to the boiling water. 3 -Breathe in the steam for a few minutes.

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