Coconut Oil is a great all in one healthy oil! Its an anti-inflammatory, anti-microbial, anti-fungal, anti-viral and improves nutrient absorption as well! It can be used for cooking, and has also been proven to boost metabolism and aid in digestion.
15 Do it Yourself Hacks and Clever Ideas To Upgrade Your Kitchen 9
What is oil pulling? Oil pulling is just swishing oil around in your mouth for about twenty minutes. Since it has antibacterial, anti-fungal and anti-viral properties, coconut oil is a favourite. Oil pulling is an ancient Ayurvedic tradition
Coconut Oil Hair Treatment - You've got to try this!
Pinner says: I just did this today, and my hair is super soft and shiny! It also smells amazing. pin now, try later: Coconut Oil Hair Treatment. Pinner says: I just did this today, and my hair is super soft and shiny!
Coconut oil might just be the most versatile health food on the planet. Not only is it my favorite cooking oil, but coconut oil uses are countless and can be used for everything from deodorant to toothpaste and body lotion to weight loss aid.
5 reasons to drink lemon water in the morning - Interesting! It balances pH It keeps skin clear and glowing! It kick starts the digestive system It helps with weight loss It helps control the coffee habit
Congestion Clearing Concoction: Ingredients cup water cup unfiltered apple cider vinegar 1 tablespoon honey 1 teaspoon cayenne pepper 1 wedge lemon Directions Bring water to a boil. Combine hot water and apple cider vinegar in a small glass
6 oz milk, 1 drop vanilla extract, and 1 tsp honey. In a small saucepan heat the milk to warm, but not boiling. Remove from heat and pour into glass. Add vanilla and honey. Stir well and sip slowly before bed.
DIY Apple cider vinegar facial toner: Lightens sun and age spots, dissolves dead skin cells, balances the skin’s PH, improves acne and acne scars, and helps minimize appearance of pores. Can't go wrong with ACV