Also on these boards
Lists some tasty healthy snacks for kids, college students, home, or work (: Look out extra body fat, we're going to eat healthy as well!
Oh, my goodness! Top 20 Apple Recipes This Fall - cheese cake, apple pie filling, apple fritters, breads, muffins, cider, wassail - 20 favorites all in one place!
~ Tropical Fruit Parfait ~ In a small glass — or a jar with a lid, if you’re on the go — layer 1/2 cup fruit cut into 1/2-inch cubes (kiwis, mangos, and pineapples are nice) with 1/4 cup plain low-fat yogurt. Top with 1 tablespoon toasted sliced almonds. Makes 1 serving (100 calories).