This kicked my legs and butt into gear for the gym! Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

This kicked my legs and butt into gear for the gym! Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

My abs hurt just from watching this!  Zumba ab workout - this girl knows how to work the abs - try it! Hotel Room - Pitbull!

My abs hurt just from watching this! Zumba ab workout - this girl knows how to work the abs - try it! Hotel Room - Pitbull!

Jillian Michaels: 6 Week Six-Pack Workout- Level 1 is a high intensity fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and ab-toning exercises that target multiple muscle groups simultaneously to boost the metabolism, slim the waistline, and chisel rock-hard abs.  ***Ok Erin, no excuse now. It worked the first time I tried it on my computer :)

Jillian Michaels: 6 Week Six-Pack Workout- Level 1 is a high intensity fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and ab-toning exercises that target multiple muscle groups simultaneously to boost the metabolism, slim the waistline, and chisel rock-hard abs. ***Ok Erin, no excuse now. It worked the first time I tried it on my computer :)

YOGA: Dolor de espalda,gana una marcha más ágil y limpia las emociones negativas con esta secuencia de apertura

YOGA: Dolor de espalda,gana una marcha más ágil y limpia las emociones negativas con esta secuencia de apertura

For abs/obliques! It's hard a first and it's no fun but man you can feel it!! 4 sets of 20

For abs/obliques! It's hard a first and it's no fun but man you can feel it!! 4 sets of 20

"7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere."

"7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere."

Workout tip jar.  After each workout, tip yourself $1.  After 100 workouts, treat yourself.  Your treats cannot have calories.  What a great idea!!!

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself. Your treats cannot have calories. What a great idea!!!

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