I had a dr's appt today with a runner. She told me to stop paying attention to the scale and pay attention to how I feel; keep running and my body will change in time. She said I had a nice, slow heartbeat like a runner. BEST EFFING FEELING IN THE WORLD.
Running Race Bib and Medal Holder - Celebrate Every Mile
Bible verses for running - I have goosebumps, just read through and these are SO uplifting! I think I will be self-tattooing these with a sharpie next race day! Chan Chan Chan Chan Lentz you are going to love these! fitness-hairs-but-mostly-fitness