Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week. Also, pre-packed snack bags/containers for the pantry with non-perishable things like pretzels, mixed nuts, unsweetened cereal, etc.
WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup. drinking this mixture regularly does not allow the fat to accumulate in the body.
Healthy Snack - Microwave Cinnamon Apples - Super quick and easy for when you're craving something sweet! Next time I'm going to try it with greek yogurt (because it made me crave ice cream hardcore!) mmmmm mm with a glass of milk