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  • Lily Jordan

    Protein Ranch Dressing- 55 calories for 1/4 CUP!!! Protein Ranch Dressing: (Serves 4) 1 Cup Cottage Cheese (Watch your label, sometimes low fat doesn't mean low calories and the regular cottage cheese is only a few cal. more) 3-4 tsp. Buttermilk Ranch Dressing mix 1/4 C. water (or milk if you prefer: Milk will add more calories) add more water if the consistency is too thick for your liking.

  • Maija Shelley

    "Protein Ranch Dressing- 55 calories for 1/4 CUP!!! (Yes, you read that correctly) It tastes just like REGULAR, you won't know the difference!!!!" and it's my favourite salad dressing. *MUST try*

  • Morgan Hembree

    Protein Ranch Dressing- 55 cal- 1/4 CUP!!! Protein Ranch Dressing: (Serves 4) 1 Cup Cottage Cheese (Watch your label, sometimes low fat doesn't mean low calories and the regular cottage cheese is only a few cal. more) 3-4 tsp. Buttermilk Ranch Dressing mix 1/4 C. water (or milk if you prefer: Milk will add more calories) add more water if the consistency is too thick for your liking. Add ingredients to blender. I will try this but I'm a huge fan of the greek yogurt recipe!

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Protein Ranch Dressing- 55 calories for 1/4 CUP!!! (Yes, you read that correctly) It tastes just like REGULAR, you won't know the difference!!!!

Hot, hot, hot here in Dallas today. This soup sounds like a refreshing antidote ~~ Raw Avocado Soup from @Cooking Rookie

a clever blogger suggested mixing ranch dip seasoning into plain chobani..not only does it give you protein with your veggies, but it's also 20 cals for 2 tbs:)

I am going to try this. we eat a lot of ranch and homemade is usually better than store bought.

Such a good idea. I want ice cream in the cookie cup yummers!

Avocado Ranch Dressing is so good my family and friends devoured it last time I made it!

Chipotle Ranch Dressing via pinchmysalt.com 1 chipotle chile from a can of chipotle chiles in adobo sauce 2 teaspoons fresh lime juice 1/4 cup chopped fresh cilantro leaves 1/2 cup mayonnaise 1/2 cup buttermilk 1/2 teaspoon ground cumin 1/2 teaspoon garlic powder 1/4 teaspoon dried oregano leaves, crumbled 1/2 teaspoon kosher salt, or to taste Place all ingredients in a blender; cover then blend until smooth.  Use immediately or refrigerate in a covered container for up to a week.