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#Celery is known to contain at least eight families of Anti-Cancer compounds. Among them are the acetylenics that have been shown to stop the growth of tumor cells. Phenolic acids which block the action of prostaglandins that encourage the growth of tumor cells. One of active compounds in celery is the phytochemical coumarin, which has been proven effective in cancer prevention and capable of enhancing the activity of certain white blood cells that help fight cancer.

As moms, we know it’s important to make sure our children get plenty of fresh fruits and vegetables. Unfortunately, the chemicals sprayed on conventionally grown fruit and veggie crops kill more than just bugs. There’s more to know and this infographic will help you figure out how to best protect your little ones.

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Chopped Thai Salad with Sesame Garlic Dressing - a rainbow of power veggies tossed with a simple made-from-scratch Thai dressing. 390 calori...