Great graphic with all the veggies organized based on tastes! graphic made by no skinny bitches here
As moms, we know it’s important to make sure our children get plenty of fresh fruits and vegetables. Unfortunately, the chemicals sprayed on conventionally grown fruit and veggie crops kill more than just bugs. There’s more to know and this infographic will help you figure out how to best protect your little ones.
#Celery is known to contain at least eight families of Anti-Cancer compounds. Among them are the acetylenics that have been shown to stop the growth of tumor cells. Phenolic acids which block the action of prostaglandins that encourage the growth of tumor cells. One of active compounds in celery is the phytochemical coumarin, which has been proven effective in cancer prevention and capable of enhancing the activity of certain white blood cells that help fight cancer.
not a fan of the "low" products on here because I follow Atkins but still awesome for protein
Superfoods A-to-Z • Here are 26 of our favorites, one for each letter of the alphabet, along with what makes them so super. (Plus a few healthy recipes to help you get super with some superfoods in the kitchen.)
100 Days of Real Food: 1 Family, 2 Kids, 0 Processed Foods. Free meal plans for weeks using seasonal foods! (and grocery lists!)
Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_