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Start your day with this "Golden Tea," while fighting cancer and building your brain at the same time (including key flavor options and "pro tip")

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Light Veggie Alfredo Lasagna by pinchofyum: 240 calories for one thick and cheesy slice of deliciousness. #Lasagna #Veggie #Light

As moms, we know it’s important to make sure our children get plenty of fresh fruits and vegetables. Unfortunately, the chemicals sprayed on conventionally grown fruit and veggie crops kill more than just bugs. There’s more to know and this infographic will help you figure out how to best protect your little ones.

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Fill � your plate with vegetables (think dark greens), � protein, and � starch.

Jap Chae – Korean Glass Noodles with Vegetables - hungrygirlporvida

Chopped Thai Salad with Sesame Garlic Dressing - a rainbow of power veggies tossed with a simple made-from-scratch Thai dressing. 390 calori...