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Swimsuit Slimdown Drink by Dr. Oz

Dr. Oz’s Secret Slim Down Drink: mix together 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar. (If it’s too bitter, stir in a teaspoon of honey, which will only add 20 extra calories) Try it Today: Drink a shot before every meal to start painlessly melting away those extra pounds.

Strawberry Banana Smoothie 1 - cup vanilla almond milk 1 1/2 - cups ice 2 - ripe bananas fresh or frozen 1/2 - 1 - cup whole strawberries fresh or frozen 1 - cup strawberry or vanilla yogurt 1 - 2 tablespoon honey

Sassy water for a flat belly - in 2 l water add 1 medium cucumber, peeled and thinly sliced, 1 lemon, thinly sliced, 1 teaspoon freshly grated ginger and around 10 spearmint leaves. leave in the fridge for a few hours or overnight and in the morning you’ll have a cold and really refreshing drink.

from LIVESTRONG.COM

The 10 Best Exercises to Reduce a Double Chin

FOUR CHIN WORKOUT ROUTINES : many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck for a more youthful appearance. Exercise the muscles of your lower face and chin on a daily basis and you may benefit from the natural facelift results that you could begin to see in a matter

Once you start making your own salad dressing, the store-bought stuff won't taste very good. Here are 20 homemade dressing recipes.

from diybeautytutorials.com

DIY: Detox Water to Shrink Your Belly in 10 Days -

My belly is flat in only 10 days.. this is the most effective detox drink I tried so far !