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Don't forget the chick peas, sunflower seeds, tortilla strips and jalapenos...all of which are good for you. And whatever you do don't drown your salad in creamy dressings! BLEH..use vinaigrette instead..tastes better and much healthier!

Don't forget the chick peas, sunflower seeds, tortilla strips and jalapenos...all of which are good for you. And whatever you do don't drown your salad in creamy dressings! BLEH..use vinaigrette instead..tastes better and much healthier!

79 High Protein Foods - know how to get your #protein to keep your body #healthy & your #metabolism fired up and working right! *Note: This information for entertainment purposes only

79 High Protein Foods - know how to get your #protein to keep your body #healthy & your #metabolism fired up and working right! *Note: This information for entertainment purposes only

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference! #kombuchaguru #juicing Also check out: http://kombuchaguru.com

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference! #kombuchaguru #juicing Also check out: http://kombuchaguru.com

The benefits of calcium are bone health, cancer prevention, weight management, and heart health. Try the Top 10 Calcium Rich Foods to get your daily dose!

The benefits of calcium are bone health, cancer prevention, weight management, and heart health. Try the Top 10 Calcium Rich Foods to get your daily dose!

I really didn’t want to say that these are rules. I would say they are more like habits you would want to develop.

I really didn’t want to say that these are rules. I would say they are more like habits you would want to develop.

Don't forget to eat your fruits. // Find more facts & interesting articles about health and cancer on our website. // The Truth About Cancer

Don't forget to eat your fruits. // Find more facts & interesting articles about health and cancer on our website. // The Truth About Cancer

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