More to explore:
#Food is not our enemy #Food #Myths By Rujuta Diwekar
weight loss myths by Rujuta Diwekar
For Apple-A-Day Doctors | Rujuta Diwekar
▶ Rujuta Diwekar - All About Oils - YouTube
People wish to eat better, however the food industry is just delivering lots of hype, not the actual thing. Go back for the foods that God and Nature developed for us, and steer away from the foods that man has 'engineered' for profit.
Top 10 Magnesium Foods - Are you Magnesium deficient? Top 10 foods rich in magnesium.
Food Scoring Guide: Smart Choices : Disease Proof
Rujuta Diwekar Diet Plan
Fit Personality - In case you guys need as much motivation as I do!!!
sameatschildren: aneu-weightloss: Some awesome tips for runners! I don’t run but I know plenty of followers do. The heelstrike style of running may look cool, but its no good.