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#Food is not our enemy #Food #Myths By Rujuta Diwekar
weight loss myths by Rujuta Diwekar
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Rujuta Diwekar's tips for amateur marathoners
People wish to eat better, however the food industry is just delivering lots of hype, not the actual thing. Go back for the foods that God and Nature developed for us, and steer away from the foods that man has 'engineered' for profit.
Fall Off The Scales | Rujuta Diwekar
▶ Tune in to your stomach - Indian Food Wisdom by Rujuta Diwekar - YouTube
Top 10 Magnesium-Rich Foods
Benefits Of Ghee - Rujuta Diwekar
Food Scoring Guide: Smart Choices : Disease Proof
So, apparently no meat is healthy...except chicken, kinda... BS alert.
Rujuta Diwekar Diet Plan