When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Baked Oatmeal Casserole Recipe...This is probably my fave breakfast bake so far, not to mention so convenient and healthy.

Baked Oatmeal Casserole Recipe...This is probably my fave breakfast bake so far, not to mention so convenient and healthy.

【土豆新吃法】洗净蒸熟,挖空后塞点喜欢的蔬菜培根奶酪条什么的,打入一个鸡蛋,再放入烤箱烤熟。                                                                                                                                                                                 More

【土豆新吃法】洗净蒸熟,挖空后塞点喜欢的蔬菜培根奶酪条什么的,打入一个鸡蛋,再放入烤箱烤熟。 More

- Baked Eggs with Sauteed Spinach, Cherry Tomatoes, Goat Cheese and Proscuitto by chasity

- Baked Eggs with Sauteed Spinach, Cherry Tomatoes, Goat Cheese and Proscuitto by chasity

Simple Poached Egg and Avocado Toast with #DIY directions on making #PoachedEggs! // PinchOfYum.com- #Brunch

Simple Poached Egg and Avocado Toast with #DIY directions on making #PoachedEggs! // PinchOfYum.com- #Brunch

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