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Egg Muffins -- make ahead and reheat for a quick high protein breakfast

Gluten-Free Baked Mac & Cheese to make it more GP friendlier,op not to use tomatoes and use reduced cheese in 75% or fat free Milk

Egg muffins = zero carbs lots of protein. Healthy breakfast for on the go!

egg muffins. zero carbs. Pinner says: "i have these for breakfast every morning. so easy and yummy!"

{Bacon & Parmesan Egg Cups}... Spray muffin pan... Line with precooked bacon... Put uncooked egg inside bacon... Bake 300/20-25 mins... Immediately top with parmesean cheese and parsley

Low-Carb Egg Muffins-delicious with fresh minced basil, garlic, and goat cheese ( instead of cheddar...)

Feta, Cheddar and Spinach Muffins - this sounds like the best breakfast idea ever :)

Put bacon strips in muffin tin and then add whipped eggs with a little cheese about 3/4 full. Bake @ 350 degrees for 30 min. Delicious!

Gluten free English muffin recipe: "...soft and pillowy. Light and simply gorgeous when they’re toasted"

Make Ahead, Healthy Egg McMuffin Copycats - grab and go breakfast with reduced calories and fat!