Visit site

Related Pins

Target your trouble zones before summer with these three targeted exercises that you can fit into your day in just 5 minutes! | via SparkPeople #fitness #workout

Biggest Loser / #BiggestLoser / Motivation / Inspiration

a workout to help you get the toned legs of a dancer. pair this with a lot of stretching and you should notice a difference, especially in your calves, pretty quickly.

Back On Pointe » Here it is! The build-your-own workout I was...

Work your legs to rock your leggings. been doin this for a couple of wks and you can feel ur buns getting tighter every week:)

The Biggest Loser at-home workout

Kill Those Legs! •40 jumping jacks •10squats •5 star jumps •15 standing calf raises • 10 lunges (each leg) •:30 wall sit •10 side lunges •5 star jumps •20 inner thigh lifts (each leg) •10 glute kickbacks (each leg) •50 jumping jacks