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Mongolian Beef in a Crock Pot. Super Easy!! Serving size 1/2 cup. Nutrition: Weight Watchers Points + 5 ~ 6 Servings ~ Calories 223.1 ~ Fat 6.8 g ~ Carbs 21.8 g ~ Fiber 2.0 g ~ Protein 19.6 g

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Serving size 1/2 cup. Nutrition: Weight Mongolian Beef in a Crock Pot. Watchers Points + 5 ~ 6 Servings ~ Calories 223.1 ~ Fat 6.8 g ~ Carbs 21.8 g ~ Fiber 2.0 g ~ Protein 19.6 g

1 3-5 lb. beef roast 1 can Dr. Pepper 1 C. water 2 dashes Worcestershire sauce salt pepper 3 cloves garlic Directions Place beef roast and ingredients in the crockpot. Cook for 7 hours on low. Serve warm with juices poured over the top.

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