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  • Lydia O'Quinn

    Taco Bake made with ground chicken and black beans. Good! My son protested when he saw the black beans but ate every bite of it.

  • Jenifer Cohen

    Clean eating -Turkey Taco Casserole - While brown rice cooks, cook lean ground turkey. Add seasonings and black beans to the meat. Combine rice and meat mixture and top cheese, salsa, or ow fat sour cream

  • Kayla Adams

    Taco Casserole Prep time: 10 min; Total time: 40 min Yield: 6 servings 24 Tortilla Chips, plus additional for serving 1 Tbs Chili Oil (or olive oil and red pepper flakes) 1 Onion, chopped 2 cloves Garlic, minced 1 pound Ground Chicken 2 Tbs Taco Seasoning 1 can Black Beans, drained 1 cup Salsa 1 cup shredded fat free or reduced fat Cheese Top with a dollop (or more) of guacamole. Optional: Other toppings such as jalepenios, olives, etc. Heat oven to 350. Heat oil in a large skillet. Add the onion and garlic and sautee until soft. Add meat and taco seasoning. Cook, breaking up meat with a spatula, for about 5 minutes. Add beans and salsa. Mix well and continue to cook until salsa thickens. Line the bottom of a large baking dish with tortilla chips, pressing down on them lightly to break them into bite-sized pieces. Spread the meat and bean mixture over the chips and top with cheese. Add sliced jalepenos or other toppings that you ant to be cooked. Bake for 20 minutes or until cheese is melted and gooey. Scoop up with additional chips if desired.

  • Sunny B

    turkey taco casserole- ground turkey, black beans, brown rice, taco seasoning. top with sour cream, cheese. easy, cheap, low calorie

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