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Muscle Up Progression

Butterfly Pullup breakdown

sky's the limit

That's crossfit!

It will hurt, at first, but later...

.

crossfit...

Too tired to exercise

If you're not failing

feel sore or sorry

!

Skinny? I don't think anyone want that these day. I prefer to be fit. Anyway, nice poster for a great program::

You can't go wrong with this weight loss program ♥

Join our healthy living book club

toned.

Fave new shirt :)

No more diets

12 weeks

Athleta model

2011 Reebok CrossFit Games

Reebok