100 Days of Real Food Rules. My friend is writing a blog as she starts to raise her twins with these rules. Good rules to strive for, even if you can for a day or a week at a time. Her blog is at: realfoodsinphilly...
This month's hot topic: Women's Health & Nutrition Here are 11 Healthy Food Swaps (Infographic)
Real Food Tips: 7 Reasons I Hate Artificial Food Dyes (hint: they are made from petroleum and require a warning label in the U.K.)