Explore these ideas and more!

Dr. Oz's 10 Weight-Loss Commandments

The Skinny Rules

10 Commandments of Weight-Loss

Motivation is what gets you started. Habit is what keeps you going.

Boost Your Declining Metabolism -- Dr Oz

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead, take a look here!

Dr. Oz's 3-Day Detox Cleanse

100 Quick Weight-Loss Tips @POPSUGARFitness

Eactly! Do something! Stretch in the living room. Squat in the Kitchen. Butt clench in the shower. #exercise

Weight loss tip!

The Dr. Oz Show

Everyone has 15 minutes! Another pinner said: "I did it for 30 days and lost & toned before vacation. Now I'm doing another 30 days." 15 Min and 30 Day = Easy increments! Shaun T’s Miracle 15-Minute Workout

Dr. Oz's 100 Weight Loss Tips | The Dr. Oz Show

Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings

15 tips and 2 workout plans to get you from beginner to running pro in 10-weeks.

Visual motivator for weight loss - Great idea!!

10 Simple Rules to Lose 5 Pounds from Dr. Oz