RECOVERY SMOOTHIE Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, cup frozen blueberries, and cup frozen pineapple in a blender; puree until smooth. Pineapple contains bromelain, a natural anti-inflammatory compound.
Blueberry Acai Smoothie vegan, serves 2 1 cups vanilla soy milk 1 frozen bananas 1 cup frozen blueberries 1 cup frozen strawberries 1 acai frozen smoothie pak OR 1 cup acai juice *if you use the juice, remove cup of the soy milk cup ice
Delicious and Nutritious: 15 Super-Healthy Smoothie Recipes - Page 2 of 3
Cleanse & Detox Smoothie Recipe 1 organic apple with peeling, cored Juice of 1 lemon 1 cup kale 1 stalk or rib of celery. cup flat leaf parsley or cilantro 1 tablespoon ground flax seeds or chia seeds teaspoon ground cinnamon 1 cups chilled water
Blueberry Pie Smoothie : 12 ounces frozen blueberries 1 med/large frozen ripe banana about 1 cup blueberry, grape, cherry, or pomegranate juice 1 teaspoon vanilla extract sweetener, to taste (optional)
Clean Eating Super Berry Smoothie by thegraciouspantry - (Serves 1 cup frozen blueberries, 1 cup frozen strawberries, 1 tbsp chia seeds (flax will work if you grind it up first), 1 tsp pure vanilla extract, 1 cup non-fat scoop vanilla protein powder
Blueberry Muffin Smoothie with a natural boost of protein. It will keep you full until lunch. edients 1 banana (I used frozen) 1 cups blueberries (I used frozen) 1 cup almond milk cup gluten free rolled oats 1 T chia seeds