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from Elana's Pantry

How to Prepare Kale

How to Prepare, Store and Serve Kale by elenaspantry #Kale #How_to #elenaspantry

from Plain Chicken

Smothered Green Beans

Smothered Green Beans - canned green beans baked in bacon, brown sugar, butter, soy sauce and garlic. This is the most requested green bean recipe in our house.Everybody gets seconds. SO good!! Great for a potluck. Everyone asks for the recipe! Super easy to make.

from Free People Blog

Superfood Recipes: Spicy Kale Chips

Spicy Kale Chips bunch of kale tablespoons olive oil Salt Pepper Lay the leaves out on a baking sheet and drizzle with olive oil, then sprinkly with salt and pepper. Bake for about 20 mins).

5 Minute Vegan Kale Pesto: Made with almonds, olive oil, kale, garlic, salt, and lemon juice. So easy and extremely versatile for use on pizza, salads, and pasta! Less than 150 calories per serving. #Pesto #Kale #Almonds #Easy #Fast #Healthy

from Bon Appetit

Kale and Brussels Sprout Salad

Kale & Brussels Sprout Salad I'm told this was a winner at the Christmas family gathering! Can be made ahead (keep dressing and salad separate). Keeps for awhile. Use food processor to speed up prep. Reduce oil and cheese, eliminate almonds to lower fat?

from ALOHA

Healthy Broccoli "Tater Tots"

In a world where sweet tooths are a common infliction, I have a raging "savory tooth." I crave chips, pizza, and French fries all the time. I am always eager to find healthy ways to satisfy my nutritional vice. Luckily, these broccoli bites are perfect for that purpose. Pairing broccoli (one of the most nutrient-dense vegetables) with healthy fat will satisfy and sustain you. This healthy snack recipe is also super easy and relatively quick to make. Saying "no" to junk food just got easier!