(Ignore the picture, it was an ad on the top of the page, and the only pic Pinterest picked up) An interesting article about Low-Fat and Low-Carb diets.  I try to keep a good balance between the two.

How the Link Between Dietary Fats and Heart Disease Is Changing

(Ignore the picture, it was an ad on the top of the page, and the only pic Pinterest picked up) An interesting article about Low-Fat and Low-Carb diets. I try to keep a good balance between the two.

NO DOUGH PIZZA  Gluten Free, Low Carb, Diabetic Friendly!!!!!! For when you absolutely want pizza but not all the carbs!!!!!!!

Mongolian Shrimp

NO DOUGH PIZZA Gluten Free, Low Carb, Diabetic Friendly!!!!!! For when you absolutely want pizza but not all the carbs!!!!!!!

Cheeseburger Cauliflower  Ingredients   1 1/2 pounds ground beef  1 pound cauliflower  1 cup cheddar cheese  1/2 teaspoon garlic salt  salt and pepper, to taste  Instructions   Steam or boil cauliflower until soft. Frozen or fresh is fine.  While cauliflower is cooking, brown hamburger. Drain off grease.  Add cauliflower, seasonings and cheese. Mix until cheese is melted.

Cheeseburger Cauliflower

Cheeseburger Cauliflower Ingredients 1 1/2 pounds ground beef 1 pound cauliflower 1 cup cheddar cheese 1/2 teaspoon garlic salt salt and pepper, to taste Instructions Steam or boil cauliflower until soft. Frozen or fresh is fine. While cauliflower is cooking, brown hamburger. Drain off grease. Add cauliflower, seasonings and cheese. Mix until cheese is melted.

A Mum 'n the Oven: Mexican Style Mushroom Pizza. Add some ground beef with taco seasoning to kick up the protein value on this quick, tasty meal too!

A Mum 'n the Oven: Mexican Style Mushroom Pizza. Add some ground beef with taco seasoning to kick up the protein value on this quick, tasty meal too!

Cauliflower Crust Pizza - turned out delicious!  DF and KF loved it.  Topped with a bit of tomato sauce, turkey pepperoni, Italian seasoning, red pepper flakes, mozzarella cheese.  A keeper.

Cauliflower Crust Pizza Recipe by Paula Deen

Cauliflower Crust Pizza - turned out delicious! DF and KF loved it. Topped with a bit of tomato sauce, turkey pepperoni, Italian seasoning, red pepper flakes, mozzarella cheese. A keeper.

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