Came across this site while researching a blog post for how many crappy recipe sites there are and was pleasantly surprised with this one! Imagine that! Quick and Healthy Low-Calorie Recipes and Menus | Eating Well
Lasagne ~ Makes 8 portions ~ Per Portion: Calories 284 | Fat 8.8g | Protein 15.7g | Carbs 34.2g | Fibre 3.3g ~ Note: Adding tuna or chicken to this will increase the protein count ~ Conversions: 8oz = 226g / 26oz = approx 700g
While avocado is full of heart-healthy fats and is high in fiber, it does pack a calorie punch (especially when paired with tortilla chips). Sneak peas into your guacamole recipe to make it lower calorie!