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  • Kiki Rudden

    Thigh Pyramid Workout, summer workout!

  • Alana Newhook

    For the perfect inner thighs! This is no joke! Inner Thigh Workout for Women – Top Exercises for Thigh Gap. Full Workout Video at http://www.indetails.com/2913/inner-thigh-workout-for-women-top-exercises-for-thigh-gap/

  • Time2be Healthy

    Thigh Workout | thigh pyramid workout thigh pyramid workout

  • milo244

    inner thy workouts

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Now this is a healthy woman! Toned and curvy. My goal! Screw that skinny bullshit what's great about that?

Set your alarm for 6am. Dont groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% worth ...

These are so hard; you'll feel them everywhere-great for the inner thigh

If you want to quickly achieve lean and toned thighs try to do 2 sets (6-12 reps/set) of these 4 thigh exercises in just 6 minutes.

4 out of 5 stars: Hits all of the major leg muscles. Add a weight to the fire hydrants and glute presses for extra work!

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!

12/05/2012 This one had me sweatin'!!! Once I figured out what a few of the exercises were it was relatively quick. But I won't say painless... Gonna be sore the next couple of days :) Felt a lot in my core as well. Adding in some plank ab twists to finish it off :)

Inner thigh focus! Toned and beautiful! Today we are doing squats, squat pulses, squat holds, and inner leg lifts! Will you do this with me?

Pinterest Workout Review: Skinny Mom's Thigh Thinning Circuit