Explore Cardio Workouts At Home and more!

40 Minute Advanced Total Body HIIT Cardio and Core Workout Video, Fitness Blender

Comprehensive Total Body HIIT Cardio and Core Workout, Fitness Blender.this one has a good warmup, HIIT cardio, core workout, and stretch! My legs are feeling this workout already!

Burn 200-375 calories in just 28 minutes with this fun Kickboxing & HIIT Cardio Workout Challenge - HIIT Fat Burner with Warm Up & Cool Down - Fitness Blender

Burn calories in just 28 minutes with this fun Kickboxing & HIIT Cardio Workout Challenge - HIIT Fat Burner with Warm Up & Cool Down - Fitness Blender

Blenders HIIT Harder! Quick and Intense Bodyweight HIIT Cardio Workout,  Fitness Blender

Quick and Intense Bodyweight HIIT Cardio Workout - Blenders HIIT Harder! Do this 3 times for an awesome workout in 15 minutes. One of my new favorite workout sites :)

Spartan 500 workout: complete the group of 5 exercises 10 times to complete the workout. Burpees, squat jacks, mountain climbers, agility dots, and jump squats. OMG!

Spartan 500 Workout - 500 Rep Workout Challenge - 5 Exercises x 10 Reps Each x 10 Rounds Burpees Squat Jacks Mountain Climbers Agility Dots Jump Squats

Cardio Kickboxing Workout with Ab Exercises - 37 Minute Fat Melting Routine with Fitness Blender {Did this one today and SWEAT like none other!!!  LOVED IT!!!}

Cardio Kickboxing Workout with Ab Exercises - 37 Minute Fat Melting Routine with Fitness Blender Did this one today and SWEAT like none other! LOVED IT!

Fast Paced Total Body Cardio & Strength Workout - Time Saving Fat Burner

Fast Paced Total Body Cardio & Strength Workout - Time Saving Fat Burner by FitnessBlender (lots of good workout videos, simple)

8/22/12: 1/2 of this workout 30 Minute At Home Abs & Cardio Workout - Fitness Blender Cardio & Abs Exercises + 7 rounds of 3 Dumbell Power Cleans  6 push ups  9 Air Squats  using 20lb dumbbells. #fitnessblenderabs,

8/22/12: 1/2 of this workout 30 Minute At Home Abs & Cardio Workout - Fitness Blender Cardio & Abs Exercises + 7 rounds of 3 Dumbell Power Cleans 6 push ups 9 Air Squats using 20lb dumbbells. #fitnessblenderabs,

Fast HIIT Cardio Workout to Boost Metabolism - 5 Minute HIIT Workout Rou...

A HIIT workout video that can burn 660 calories in just 30 minutes - it sounds too good to be true but it isn't!

When I Say Jump HIIT - Total Body Toning and HIIT Cardio Workout, Fitness Blender

When I say Jump HIIT Workout - Fun Fitness Blender HIIT Cardio and Toning Routine - 24 mins with warm up included

▶ Fit is Better than Skinny - Upper Body Strength and Cardio Training Workout - Fitness Blender YouTube 37:35

Fit is Better than Skinny - Upper Body Strength and Cardio Training Workout minutes} {for an extra challenge, swap lateral hops/jumps for mountain climbers/burpees} ***** 289 c

100 Burpees Workout Challenge - Fitness Blender's Burpee Madness 2 - Gotta Love the Burn! #BurnFat #WeightLoss

100 Burpees Workout Challenge - Fitness Blender's Burpee Madness 2 - I did this for 100 days and lost over 20 pounds (baby weight and then some!) Kelly in the video is my "work out buddy".

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