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Skinny Momfrom Skinny Mom

Torch Calories With This Total-Body Kettlebell Workout

14 Kettlebell Moves for an All-over Body Calorie Torcher | Skinny Mom | Where Moms Get the Skinny on Healthy Living - Part 2

This got my attention because of its implication that you have to be thin to feel good about yourself while naked. Plenty of people feel good about themselves despite their body shape because they can focus on other aspects of themselves such as inner beauty. Continuing to focus on thinness and ideal beauty will continue with it eating disorders and self esteem issues in todays young women.

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Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

kick "the pouch" (women's lower ab flab)! 3 sets of wall holds will work out lower abdominals.)

Healthy New Year’s Resolution Inspiration - Im making myself all these things. ... http://amerrylife.com/2015/01/01/15-inspiring-images-to-motivate-your-healthy-new-years-resolutions/ #health #fitness #weightloss #newyearresolution

TrimmedandTonedfrom TrimmedandToned

Fitness Model Renee Somerfield's Best 25 Motivational Instagram Pics!

Honestly seeing Nike brands, Motivate Me to get up and do something with my life.