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Healthy Baking Substitutions by picklee #Baking_Substitutions Black Beans, Healthy Baking Substitute, Healthyfood, Recipes, Eating, Healthy Substitute, Cooking Tips, Healthy Food, Cooking Substitute
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Substitutes...definitely a good pin for later! Not exactly sure how black beans substitutes for flour. Will have to research that.
It’s nutty and delicious and you get to skip the refined-flour energy spike. Almond flour is heavier, so you may want to start by replacing half of the regular flour in a recipe, or add a little extra leavening (eggs, baking powder, etc.) to help it rise. Get tips and a recipe for these blueberry muffins
I recently found myself short of eggs before needing to bake – my minor panic subsided after researching a few Egg substitutions so I thought I would share the best ones with you!