Sweetie Pie’s Macaroni and Cheese!  This is the recipe from the sinful St. Louis Soul Food restaurant Sweetie Pie's. You can not beat this mac and cheese. I always sprinkle crumbled up Ritz crackers on top at the very end to mack a crisp top to this delectable dish.

Sweetie Pie’s Macaroni and Cheese! This is the recipe from the sinful St. Louis Soul Food restaurant Sweetie Pie's. You can not beat this mac and cheese. I always sprinkle crumbled up Ritz crackers on top at the very end to mack a crisp top to this delectable dish.

These potato rounds are topped with   cheddar cheese, crumbled bacon bits and taste great topped with a little sour   cream!

These potato rounds are topped with cheddar cheese, crumbled bacon bits and taste great topped with a little sour cream!

Summer wraps: 1/2 cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Romaine lettuce leaf.

Summer wraps: 1/2 cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Romaine lettuce leaf.

24 large frozen shrimp (peeled and deveined)  1/2 C spinach leaves, chopped  1 tsp olive oil  1 clove garlic, crushed  1/2 tsp dried basil  1 or 2 splashes of hot sauce

24 large frozen shrimp (peeled and deveined) 1/2 C spinach leaves, chopped 1 tsp olive oil 1 clove garlic, crushed 1/2 tsp dried basil 1 or 2 splashes of hot sauce

baked parmesan zucchini, 50 calories for entire recipe! yum yum 1000 times yum!

baked parmesan zucchini, 50 calories for entire recipe! yum yum 1000 times yum!

Avocado Pasta: the sauce's creaminess is from the avocado, so it's very light meal.-- This looks sooo yummy.

Avocado Pasta: the sauce's creaminess is from the avocado, so it's very light meal.-- This looks sooo yummy.

Avocado & Egg Pizza You'll Need: Tortilla or Pita Bread, 1 ripe avocado, 1 egg, Salt & Pepper to taste, Chili flakes to taste, Extra virgin olive oil to taste. Yum!

Avocado & Egg Pizza You'll Need: Tortilla or Pita Bread, 1 ripe avocado, 1 egg, Salt & Pepper to taste, Chili flakes to taste, Extra virgin olive oil to taste. Yum!

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