I think I might start reading this everyday when I'm craving something. How can such simple words be so attitude changing?

I think I might start reading this everyday when I'm craving something. How can such simple words be so attitude changing?

500 Rep fitness challenge! Burn some serious calories with this one!

500 Rep fitness challenge! Burn some serious calories with this one!

Pinner says: Calorie counting will never work for long term weight loss and restricting calories is probably the worst thing you can do to lose weight. www.greennutrilabs.com

Pinner says: Calorie counting will never work for long term weight loss and restricting calories is probably the worst thing you can do to lose weight. www.greennutrilabs.com

Motivational Monday: I am 150% committed to my Team Timeless Health! Let's go out and share the health!  https://www.youngliving.org/lauraleelees

Motivational Monday: I am 150% committed to my Team Timeless Health! Let's go out and share the health! https://www.youngliving.org/lauraleelees

Let's start off this week strong!!! No more excuses! No more bullsh*t! Get off your as* and get moving! We are getting close to the holidays! I know I want to look and feel good for the holidays this year! I sure as hell am NOT waiting for new years to make another failed resolution! Get off your butt and get moving! Make the change TODAY! If you need help getting started, email me, message me, call me! You don't have to do it alone! Stop waiting, just DO IT!!! stephanydfitness84@gmail.com

Let's start off this week strong!!! No more excuses! No more bullsh*t! Get off your as* and get moving! We are getting close to the holidays! I know I want to look and feel good for the holidays this year! I sure as hell am NOT waiting for new years to make another failed resolution! Get off your butt and get moving! Make the change TODAY! If you need help getting started, email me, message me, call me! You don't have to do it alone! Stop waiting, just DO IT!!! stephanydfitness84@gmail.com

Vitamin and mineral intake should be concentration on, if we lack in any of these the obviously our body cannot perform to its peak

Vitamin and mineral intake should be concentration on, if we lack in any of these the obviously our body cannot perform to its peak

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