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This method of cooking employs the metabolic weight reducing system where the body is stimulated to burn calories and convert them into energy at a faster rate than the calories themselves can be retained in the body. Once this is achieved you should lose excess weight.
Metabolic Cooking is a guide that gives people the opportunity to learn how to eat to be able to burn fat. Too often people are led to believe that food must be tasteless and boring for it to be "healthy" and Metabolic Cooking allows people to still enjoy their healthy food. This is great for people who simply still want to enjoy life and not want to give up the joy of eating delicious food. Metabolic Cooking is a great way to burn fat and at the same time still be able to gain muscle.