Pinterest • The world’s catalog of ideas
refinery29.comfrom refinery29.com

Well + Good - Workout With Madonna's Trainer

butt workout for the day! no buts!

Preventionfrom Prevention

Want A Dancer's Body?

25-day Ballet Boot Camp Challenge- always wanted to try this!

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

30 Day Challenge. Another pinner says: "ok I've been doing this for the past 2 wks and I love it. Perfect workout for moms b/c they're only 12 min. (sometimes you can add an extra one if you want) but I feel so much more toned and have been sore everyday since I started! it's only 5 days a week so I don't have to worry about weekends and the videos show modifications if you don't have the little equipment they use! Amazing!"

redbookmag.comfrom redbookmag.com

The Very Best 21-Day Fitness Challenge We've Seen So Far

Redbook's Strong Sexy You 21-Day Challenge

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

Tone and Fit!from Tone and Fit!

Mad Abs March!

oh yes!! Can't wait to start this!

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

BodyRock - 30 Day Workout Challenge!

confident-beautiful-motivated.tumblr.comfrom confident-beautiful-motivated.tumblr.com

confident-beautiful-motivated

Vital information for those interested in a great life.