BROWN SUGAR GARLIC CHICKEN - 4-5 chicken breasts, cut - 1 cup packed brown sugar - 2/3 cup vinegar - 1/4 cup Sprite or 7-Up soda - 2 -3 tbls minced garlic - 2 tbls soy sauce - 1 tsp (regular black or cayenne) Place chicken in crock pot. Mix all remaining ingredients and pour over chicken. Cook on low for 6-8 hours. Serve over rice or noodles.
CROCK POT Asian Pork Chops - Recipe would definitely work with chicken/beef. Mix 1/2 cup soy sauce (I used Lite), 1/2 ketchup. 1/2 cup light brown sugar, 2 cloves minced garlic, and black pepper to taste. Put meat in the crock pot